Since 2010, we have worked with individuals, couples, and families cope with life changes; as well as achieve their health and wellness goals.
about our founder, cindy chia, cmhc
Hello, I'm Cindy Chia, and I’m excited to share some of my invaluable experience in the field of mental health on here. From my multicultural background of being born and raised in Malaysia, went to college in Australia, and now practicing in the United States, I've had the privilege to learn from some of the most esteemed psychologists and therapists who have shaped my expertise since 2010.
I'm thrilled to bring all that knowledge and passion to you through Aspire Psychological, an award-winning mental health private practice in Utah. My ultimate purpose is to empower you to live your best life, tailored to your unique aspirations. In our sessions, I will utilize the most effective techniques and insights I've acquired over the years, ensuring that you leave each interaction feeling closer to the life you envision. I specialize in addressing a wide range of concerns, including depression, anxiety, trauma, stress, relational difficulties, LGBTQ issues, and more.
I also take pride in my commitment of employing empirically validated treatments tailored to your specific needs. I integrate various therapeutic orientations such as Eye Movement Desensitization & Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Person-Centered Therapy. Together, we can conquer the obstacles life presents and make meaningful progress towards your desired outcomes.
Let's embark on this transformative journey together!
Email: Cindy@AspirePsychUtah.Com
Social Media: Instagram
CMHC License #9063807-6004, Utah
cindy’s Professional Background
Education
University of Central Oklahoma – M.A. in Counseling Psychology
University of South Australia – BSc. in Psychology
Residency/Internship
Harvard University, Massachusetts – Postgraduate Fellowship
Sunbeam Family Services, Oklahoma – Clinical Training
cindy’s media features
About Reevkah Hokanson, lcsw
Hello! My name is Reevkah Hokanson and I am a Licensed Clinical Social Worker (LCSW) at Aspire Psychological.
I am excited to embark on this therapeutic process with you. With a passion for fostering emotional well-being and a commitment to the transformative power of therapy, I am eager to bring my experience and empathy to your journey.
As a therapist specializing in working with teens and adults, I firmly believe in the innate ability of individuals to create and find happiness while healing from the difficulties of life. I am honored to walk alongside my clients in their unique paths of self-discovery, healing and growth. My therapeutic approach is grounded in warmth and compassion, as I draw inspiration from various modalities, including CBT, DBT, IFS, self-compassion, experiential therapy, and talk therapy.
I am specialized in supporting women, mothers, and individuals navigating challenges including low self-esteem, body-image concerns, and faith transitions. I also provide a safe space and expertise for clients to work through "mom guilt," anxiety, depression, trauma and relationship concerns. I also love working with high-school age clients, and I recognize their unique, adolescent challenges which establishes a connection of trust and growth. Additionally, I am affirming and experienced working with LGBTQ+ clients.
Though I'm an Oregonian at heart, I've called Utah home for nearly a decade. Outside of my professional life, I find joy in cooking, hiking with my husband and son, doing something new to my nails, playing board/card games, and enjoying an episode of New Girl to unwind.
With a Master’s of Social Work degree emphasizing Mental Health from the University of Utah, I am committed to continuous learning through various trainings, classes, books, and podcasts relevant to the therapeutic process. I look forward to supporting you on your journey to self-discovery, happiness and peace. Let's embark on this transformative journey together!
LCSW License # 12333206-3501, Utah
Email: Reevkah@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Emily Roseborough, lcsw
Hi, my name is Emily Roseborough and I am a Licensed Clinical Social Worker (LCSW) at Aspire Psychological.
Over the last five years, I have had the privilege of guiding others through the obstacles in their lives. I specialize in working with children, adolescents, young adults, and families. I bring my knowledge and expertise in working with clients who are experiencing anxiety, depression, trauma, grief, reactive attachment disorder, abuse and neglect, mood dysregulation, behavioral concerns, relationship issues and family conflict.
I am passionate about instilling life-long coping skills and tools to promote self-awareness and independence. As Author, David Richo, PhD, writes “our wounds are often the openings into the best and most beautiful part of us”. I help clients uncover those “wounds” so they can live a more fulfilling and purposeful life full of hope. I know that no wound is too big to mend. I strive to help my clients with my openness, direct approach and humor, to find their purpose and strengths through the use of Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Dialectical Behavior Therapy (DBT), and play therapy.
The therapeutic relationship is of upmost importance to me. Through my ability to relate well to others, I create a safe and nurturing environment for my clients to begin their healing journey. We all are deserving of serenity in our lives, I look forward to helping you find yours.
LCSW License # 121122157-3501, Utah
Email: Emily@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
about terra spencer, csw
Hi, my name is Terra Spencer, and I am a Certified Social Worker (CSW) at Aspire Psychological.
I believe that empathy and honesty are the foundation of the therapeutic process. I am a trauma-informed therapist with genuine warmth and compassion who loves helping guide clients make changes and learn skills to create more meaningful lives. I integrate mainly Internal Family Systems (IFS) and Accelerated Reprocessing Therapy (ART) in my trauma treatment approach.
I have experience working with PTSD, grief/loss, substance use disorders, divorce, and faith transitions. I have specialized training in Skills Training in Affective and Interpersonal Regulation (STAIR) therapy for PTSD, the Gottman approach to couples counseling and the Smart Stepfamily method for blended families.
My goal for my clients is to guide them through self-awareness and acceptance to empowerment. I believe that your relationship with yourself is vital to well-lived life.
CSW License # 12954391-3502, Utah
Email: Terra@AspirePsychUtah.com
Self-Pay Rate: $130 individual therapy, $150 couples/family therapy.
About Greg Garrick, CMHC
Hi, my name is Greg Garrick, and I am a Clinical Mental Health Counselor (CMHC) at Aspire Psychological.
With great privilege, I have dedicated the past 8 years of my career as a Clinical Director and Program Director at an esteemed Outpatient Center. Throughout this journey, I have discovered my true passion lies in assisting individuals in attaining emotional well-being and pursuing their life aspirations through the avenues of individual, couples, and group therapy.
My specialized areas of expertise encompass trauma therapy, support for the LGBTQ community, substance abuse treatment, alleviating symptoms of depression, and addressing anxiety-related concerns. Moreover, I firmly believe in the significance of fostering not only healthier connections with others but also nurturing a positive relationship with oneself.
In my practice, I employ a diverse range of therapeutic modalities, including Eye Movement Desensitization & Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. By integrating kindness and respect into the therapeutic process, I aim to assist you in overcoming life's challenges and accomplishing your personal objectives.
It would be an honor to collaborate with you on your journey towards self-discovery, growth, and resilience. Together, we will navigate the complexities of life, utilizing evidence-based approaches, and embracing a compassionate environment conducive to your holistic well-being.
CMHC License # 9369605-6004, Utah
Email: Greg@AspirePsychUtah.com
Self-Pay Rate: $150 individual therapy, $180 couples/family therapy.
About Richard Cronshey, acmhc
Hi, my name is Richard Cronshey, and I am an Associate Clinical Mental Health Counselor (ACMHC) at Aspire Psychological.
Before I pursued my career as a mental health counselor, I trained intensively in trauma focused intervention, Tibetan Buddhist yoga and meditation and worked as a Chaplain & Bereavement Facilitator at home hospice for ten years. I support people at end of life, and their loved ones, to access innate strengths and spirituality to process loss, grief, and anxiety, find meaning, and experience peace and healing.
Trained as a generalist, I have experience working with individuals and couples who struggle with a range of mood disorders, trauma, and life changes. I received intensive training and certification from the College of Pastoral Supervision & Psychotherapy in Bereavement Counseling and as a Board Certified Chaplain.
In my counseling work, I practice Eye Movement Desensitization & Reprocessing Therapy (EMDR), Internal Family System (IFS) informed, and Person Centered Therapy, honoring the knowledge, inspiration, and motivation for growth and wholeness of each client. I also employ interventions from a variety of evidence-based, solution focused modalities, including self-compassion therapy, LGBTQ+ affirmation, mindfulness, narrative, and parts work, tailored to each client’s unique needs.
ACMHC License # 11897047-6009, Utah
Email: Richard@AspirePsychUtah.Com
Self-Pay Rate: $130 individual therapy, $150 couples/family therapy.
About Kim Nguyen, CMHC Intern
Hi, my name is Kim Nguyen, a Clinical Mental Health
Counseling Intern currently pursuing my degree at Cappella University, and I'm proud to be an alumna of the University of Utah.
I'm genuinely excited about the opportunity to support individuals of all ages in their mental health journey. I understand that reaching out for help can be nerve-wracking, but just like many others through Aspire Psychological, I'm here to provide the support and guidance needed.
My approach to therapy is centered around the individual, and I incorporate principles from both Person-Centered Therapy and Cognitive Behavioral Therapy (CBT). I believe in taking a holistic view of situations and offering empathy to each person I work with.
At Aspire Psychological, my goal is to create a safe and welcoming space where clients feel heard, understood, and supported. I'm dedicated to promoting mental wellness and helping individuals overcome challenges, and I'm thrilled to be a part of the team here.
Through my internship, I hope to make a positive impact in the lives of those I work with, empowering them to navigate their mental health journey with strength, resilience, and hope.
Email: Kim@AspirePsychUtah.com
Self-Pay Rate: $80 individual therapy, $100 couples/family therapy.
about jessica otero, cmhc intern
Hi, my name is Jessica Otero, and I am a Clinical Mental Health Counseling Intern at Aspire Psychological.
I am excited to support individuals of all ages through their mental health journeys. Seeking help can be one of the most difficult things to do.
I have been a practicing school counselor at the middle school level since 2014. My passion is working with children, adolescents, teens, and families to provide guidance and support with anxiety, depression, suicidal ideation, self-harm, grief, trauma, and divorce. I have helped clients work through the school system to get the support they need to be successful, including IEPs, 504s, and connections to mental health resources within the school and district. My approach is defined by empathy, humor, and compassion, allowing me to establish a collaborative and trusting therapeutic relationship with my clients. This approach enables individuals to share their experiences openly and embark on a journey of healing and growth. My philosophy centers on the belief that a strong therapeutic relationship is the cornerstone of effective counseling. In our sessions, I will use evidence-based modalities such as CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy) and solution-focused therapy to foster a sense of connection and mutual understanding.
I believe wholeheartedly in the importance of mental health awareness and support. My commitment to my clients is to provide individuals with the tools they need to navigate life's challenges, emphasizing that seeking help is a sign of strength and self-care.
Email: JessicaO@AspirePsychUtah.com
Self-Pay Rate: $80 individual therapy, $100 couples/family therapy.
About Jessica Rushton, office manager
Hi, I'm Jessica Rushton! I was born here in Salt Lake City and have lived in the area my whole life. I love spending time with my husband and kids in our mountains, hiking and adventuring. I also love to hear any good food recommendations!
I am happy to be here to help you with administrative, scheduling and billing questions and concerns! So feel free to call or text us and I’ll be at your service.
Email: Info@AspirePsychUtah.Com
“The struggle you’re in today is developing the strength you need for tomorrow.”
our specializations
Adjustment/Reactions to Life Events
Anxiety-Related Problems
Attachment Issues
Attentional Disorders (ADD/ADHD)
Autism Spectrum Disorder
Body Image Concerns
Career Guidance
Couples/Relationship Issues
Depression
Domestic Violence
Eating Disorder
Family Systems
Fitness Consultation
Foster & Adoption Issues
LGBTQ Management
Loss & Grief
Mood/Bipolar Disorders
School-Related Concerns
Sexual Health
Sexual Trauma
Stress Management
Substance Abuse
Support For Spouses/Family Of Physical or Mentally Ill Family Member
Teens & Adolescent Behavioral Issues
Trauma
Women’s Issues
Workplace Stress