In Person 6-Week Teens DBT Skills Group

Starts weekly from:

thursday, april 25, 2024 at 5:30pm-7:00pm

Dialectical Behavior Therapy (DBT) is one of the most effective treatments for emotion regulation difficulties. It has been used with both adolescents and adults for the treatment of self-injury, suicidality, personality disorders, substance use, eating disorders, and several other psychological problems.

DBT is ideal for clients with one or more of these emotional experiences:

  • Painful emotions from which a person feels there is no escape

  • A chronic sense of "feeling nothing"

  • Quickly shifting from one emotion to another

  • Feeling like emotions are overwhelming, confusing, or controlling your life

  • Having problems with anger, anxiety, and depression

In addition, DBT addresses the following difficulties:

  • Difficulties in interpersonal relationships

  • Living with a sense of emptiness or feeling like you are confused about who you are

  • Impulsive behavior, suicide attempts, or self-injury

  • Confused or fearful thinking

  • Coping with distress through self-harm, eating, substance use, risky sexual behaviors, or avoiding everything

We offer the following DBT programs:

  • 6-Week Teen Program - For school-aged adolescents from 13+ years old who are hoping to be more effective at school, work, and/or forming relationships.

  • 6-Week Adult Program (TBD) - For adult clients from 18+ years old who are looking for comprehensive and effective care for problems that have been difficult to treat.

How Much?

  • $300 for the entire 6-week program. Insurance is not accepted and no refund will be issued for missed sessions (make up materials will be provided).

so What Is DBT?

DBT Group Registration

 

*No refund on unattended session. All sales are final.